Titles About Emotional Discernment
Mindfulness, the art of paying attention with an open and curious mind to present-moment experiences, has attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. This title provides both a scientific explanation for how mindfulness positively and powerfully affects the brain and the body as well as practical guidance to develop mindfulness in daily living, not only through meditation, but also by developing the Emotional Discernment to make the best use of daily experiences such as waiting in line at the supermarket, exercising, or facing difficult news.
Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. This classic title offers startling new insight into our “two minds” — the rational and the emotional — and how they together shape our destiny, based on our Emotional Discernment abilities. Through vivid examples, it delineates the five crucial skills of emotional intelligence, and shows how they determine our success in relationships, work, and even our physical well-being. What emerges is an entirely new way to talk about being smart.
After healing her own unhealthy relationship with money, and transforming her financial disaster into prosperity and security, the author created a recovery program she has now used for more than twenty years to help individuals, couples, and businesses large and small. In the midst of her money troubles, she saw a need for something other than financial planners, accountants, and credit counselors. These experts could tell her what she should be doing differently, but she needed someone to help her develop the Emotional Discernment needed to understand the underlying causes of chronic, self-defeating overspending and credit card debt, underearning, and low or no savings, so she created practical, holistic tools that address these sources of pain and shame. This program supports people as they uncover their deep-seated attitudes about money; provides simple, step-by-step tools for healing areas of physical, emotional, and spiritual deprivation; and teaches skills and strategies for experiencing lasting personal and financial fulfillment even in the midst of economic challenges and reversals.
Happily-Ever-After Once We Find Our Prince Or Princess: As adults we know that intellectually, but emotionally we are still looking for it because it is what we were taught as children as part of the foundation programming that determines how we relate to life. The thing that is so important about the issue of Romantic Relationships is to realize how we were set up to “fail” in romance, to develop the Emotional Discernment to really get it on a gut level, so that we can forgive ourselves.
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