Titles About The Inner Child
The 1987 classic book that started it all, describing how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life. Even more timely today than it was in 1987, because recent brain research, particularly on the effects of trauma on the brains of developing children.
Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. This title makes the power of IFS, a cutting-edge psychotherapy approach accessible to everyone, effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. IFS is also user-friendly and can you comprehend the complexity of your psyche.
Inner bonding is the process of connecting our adult thoughts with our instinctual, gut feelings – the feelings of the “inner child” – so that we can minimize painful conflict within ourselves. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love. Inner Bonding provides the tools we need to forge and maintain the inner unity that makes our family, sexual, work, and social relationships productive, honest, and joyful.
Shows how anyone can reconnect with his or her Inner Child to short-circuit self-destructive patterns, resolve fears and conflicts, and build satisfying relationships. Outlines a self-healing process that can be used every day to restore a nurturing balance between loving Adult and loved Inner Child.
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