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Titles About The Microbiome

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The Microbiome Diet Plan: Six Weeks to Lose Weight and Improve Your Gut Health

Today more than 70 million Americans suffer from digestive issues, with two in three adults considered overweight. Recent studies show that successful weight loss and a calm digestive system begin with a healthy microbiome―the good bacteria that live in your gut and influence everything from weight to mood. This title includes clear explanations of the microbiome/weight-loss relationship, and an actionable plan to begin restoring and repairing your microbiome today.

The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out

The microbiome—the collective name for the trillions of bacteria that live in our digestive tract—is today’s hottest medical news topic. Dr. Robynne Chutkan explains how the standard Western diet and our super-sanitized lifestyle are starving our microbes, depleting the “good bugs” that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria. But, as Dr. Chutkan explains, there are effective lifestyle and diet changes we can make to reverse this damage.

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Welcome to the Microbiome: Getting to Know the Trillions of Bacteria and Other Microbes In, On, and Around You

Revolutionary research is revealing how the trillions of microbes living on and in our bodies, our Microbiome, can keep us healthy… or make us sick. Suddenly, research findings require a paradigm shift in our view of the microbial world.

‘Welcome to the Microbiome’ Is Also Available As An Audible Audiobook
GO HERE To Try Audible Free for 30 Days And Get ‘Welcome to the Microbiome’ Plus Another Audiobook Of Your Choice. Choose From Over 180,000+ Audiobooks And Listen Instantly. With the free Audible app you can listen anywhere on your iOS, Android, or Windows smartphone or tablet. After 30 days, get 1 Audiobook each month for $14.95/month and 30% off the price of additional Audiobooks. Cancel anytime, and the Audiobooks are yours to keep, even if you cancel. You will be helping to support CAC: For everyone who gets an Audible Free Trial through the link on this page, CAC will earn $5.

The Human Superorganism: How the Microbiome Is Revolutionizing the Pursuit of a Healthy Life

The origin of asthma, autism, Alzheimer’s, allergies, cancer, heart disease, obesity, and even some kinds of depression is now clear. A new paradigm in human biology that has emerged in the midst of the ongoing global epidemic of noncommunicable diseases. It demolishes two fundamental beliefs that have blinkered all medical thinking until very recently: 1) Humans are better off as pure organisms free of foreign microbes; and 2) the human genome is the key to future medical advances. The microorganisms that we have sought to eliminate have been there for centuries supporting our ancestors. They comprise as much as 90 percent of the cells in and on our bodies—a staggering percentage! More than a thousand species of them live inside us, on our skin, and on our very eyelashes. Yet we have now significantly reduced their power and in doing so have sparked an epidemic of noncommunicable diseases—which now account for 63 percent of all human deaths.

‘The Human Superorganism’ Is Also Available As An Audible Audiobook
GO HERE To Try Audible Free for 30 Days And Get ‘The Human Superorganism’ Plus Another Audiobook Of Your Choice. Choose From Over 180,000+ Audiobooks And Listen Instantly. With the free Audible app you can listen anywhere on your iOS, Android, or Windows smartphone or tablet. After 30 days, get 1 Audiobook each month for $14.95/month and 30% off the price of additional Audiobooks. Cancel anytime, and the Audiobooks are yours to keep, even if you cancel. You will be helping to support CAC: For everyone who gets an Audible Free Trial through the link on this page, CAC will earn $5.
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After 30 days, get 1 Audiobook each month for $14.95/month and 30% off the price of additional Audiobooks. Cancel anytime, and the Audiobooks are yours to keep, even if you cancel. You will be helping to support CAC: For everyone who gets a Audible Free Trial through the link on this page, CAC will earn $5.